The event was hosted by the team at Total Greek Yoghurt, the theme of the day being 'living a healthy lifestyle'. After a delicious smoothie (made with Total of course) we took our seats for a Q&A session with Hala El Shafie, expert nutritionist & co-founder of Nutrition Rocks, her ethos is everything in moderation, a little bit of what you fancy does you good & faddy diets don't work. A women after my own heart!
Me asking the very important question....'are carbs really that evil?!'
Next we were introduced to Phil from Skinny Latte Strikes Back, she shared her own story of turning her life around from being unhealthy, unfit & unhappy to...well, healthy, fit & happy. My favourite comment from her was that dress sizes are BS! Reassuring to know I'm not the only one who has a wardrobe that varies from a size 10 to 16!
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Here are the results of my efforts.....
Vegetarian Samosas with a Minted Yoghurt Dip
Pan Fried Medallions of Pork with Total Greek Yoghurt Gribiche & Fennel
Tartare of Mackerel with Minted Cucumber Soup
It's difficult to choose my favourite dish as they were all yummy, I'd never really given much thought into using yoghurt in savoury dishes (other than tatziki!) so they were a bit of a revelation. I think at a push I'd have to say the Pork Medallions were my favourite, the fennel salad added a lovely fresh crunch to the dish & having never tried Gribiche before it was delicious!
Then it was onto the desserts....
Drop Scones with Caramelised Pineapple & Total Greek Yoghurt
White Chocolate Mille Feuille with Spiced Plums
There was also a recipe for a Chestnut Tiramisu, but I ran out of time so unfortunately didn't get a chance to try it. However several people around me were eating it, making the appropriate yum & mmm noises, so I imagine it was very good! Out of the two desserts I made, my favourite was the pancakes, but them I'm a sucker for anything involving pineapple. Click here to see a list of the full recipes.
I thoroughly enjoyed my day out & would like to say a big thanks to all involved & all the lovely people I met. I will certainly be getting a bit more experimental with my yoghurt! Till next time, Rebecca x
I thoroughly enjoyed my day out & would like to say a big thanks to all involved & all the lovely people I met. I will certainly be getting a bit more experimental with my yoghurt! Till next time, Rebecca x